Savory Salisbury Steaks

Ingredients

    Patties
  • 2 slices soft white sandwich bread, crusts removed, cubed
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped fresh parsley
  • 1 egg
  • 1 tbsp onion soup mix
  • 1 tbsp tomato paste
  • 2 garlic cloves, pressed
  • 1 tsp Worcestershire sauce
  • 1 1/4 lbs 90% lean ground beef
  • 1 tbsp olive oil
    Vegetables & Sauce
  • 2 medium carrots, peeled
  • 1/2 cup diced onion
  • 3 cups frozen O'Brien potatoes
  • 2 tbsp tomato paste
  • 1 pkg (8 oz) sliced mushrooms
  • 1 can (14.5 oz) beef broth
  • 3 tbsp onion soup mix

Directions

  1. For patties, combine bread, onion, parsley, egg, soup mix, tomato paste, pressed garlic and Worcestershire sauce in Stainless (4-qt.) Mixing Bowl; mix well. Add beef; mix well. Shape beef mixture into six oval-shaped patties, about 1/4 in. thick. Add oil to (12-in.) Skillet; heat over medium-high heat 1-3 minutes or until shimmering. Place patties in Skillet; cook 3-4 minutes on each side or just until browned. Remove patties from Skillet; keep warm.

  2. For vegetables and sauce, dice carrots and onion. Add potatoes to Skillet; cook 4-5 minutes or until beginning to brown. Add carrots and onion; cook 4-5 minutes or until crisp-tender. Stir in tomato paste. Add mushrooms; cook 3-4 minutes or until mushrooms begin to soften. Add broth and soup mix; bring to a simmer.

  3. Add patties back into Skillet. Reduce heat to medium; simmer 4-6 minutes or until centers of patties are no longer pink and internal temperature reaches 160°F.

Yield:

  • 6  servings

Nutrients per serving:

Calories 350, Total Fat 14 g, Saturated Fat 4.5 g, Cholesterol 95 mg, Carbohydrate 31 g, Protein 25 g, Sodium 910 mg, Fiber 4 g

U.S. Diabetic exchanges per serving:

 2 starch, 2 1/2 medium-fat meat (2 carb)

Related Products

Related Recipes