Santa Fe Chicken Salad

Ingredients

  • 1/2 cup (125 mL) mayonnaise
  • 2 tbsp (30 mL) lime juice
  • 1 tbsp (15 mL) taco seasoning mix
  • 1   garlic clove, pressed
  • 1/4 tsp (1 mL) crushed red pepper flakes (optional)
  • 2 cups (500 mL) diced cooked chicken
  • 1 can (12 oz/341 mL) whole kernel corn, drained
  • 1   green bell pepper, chopped
  • 1/2 cup (125 mL) chopped red onion
  • 1/2 cup (125 mL) thinly sliced celery
  • 2   plum tomatoes, seeded and diced
  • 2 tbsp (30 mL) snipped fresh cilantro

Directions

  1. In Stainless (2-qt./2-L) Mixing Bowl, whisk together mayonnaise, lime juice, taco seasoning mix and garlic. Add red pepper flakes, if desired; whisk until well blended. 

  2. Add remaining ingredients; stir gently to coat evenly. Cover and refrigerate 25-30 minutes. 

Yield:

  • 6  servings

Nutrients per serving:

Calories 290, Total Fat 19 g, Saturated Fat 3 g, Cholesterol 55 mg, Carbohydrate 11 g, Protein 18 g, Sodium 350 mg, Fiber 2 g

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