Berry Banana Fruit Smoothies

You'll go bananas over this cool and refreshing fruit drink!

Ingredients

  • 1 medium banana
  • 1 container (8 ounces) raspberry or strawberry yogurt
  • 1 can (6 ounces) unsweetened pineapple juice (3/4 cup)

Directions

  1. Peel banana. On Cutting Board, cut banana into 2-inch pieces using My Safe Cutter®. Slice banana using Egg Slicer Plus® and place in Quick-Stir® Pitcher.

  2. Using Nylon Masher, mash banana until fairly smooth. 

  3.  Add yogurt and juice to pitcher. Mix well with plunger. Pour into 2 drinking glasses.

Yield:

  • 2  servings of about 1 cup each

Nutrients per serving:

Approximately 220 calories and 2 grams of fat per serving 

 

Cook's Tips:

When a banana gets brown “freckles” on its skin, it's ripe, flavorful and ready to be used in a Smoothie.

Don't be afraid to experiment with other flavors of yogurt and juice in our Smoothie recipe. Smoothies aren’t just for snacktime. Having a Smoothie for breakfast is a tasty and nutritious way to start your day.

Be sure to turn the lid on the Quick-Stir® Pitcher to the closed position before mixing ingredients.

 

 

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