Sweet Potato Soup

Prep 5 min


Cook 25 min


Ready in 30 min

This is a great first recipe to make in the Deluxe Cooking Blender.  


  • 2½ cups (625 mL) low-sodium vegetable broth
  • 1 tsp (5 mL) salt
  • 2–4   fresh sage leaves
  • 4 cups (1 L) sweet potatoes, peeled and cut into chunks
  • ½   medium onion, peeled and cut into chunks
  • 2   garlic cloves, peeled


  1. Add all the ingredients, in the order listed, to the Deluxe Cooking Blender.

  2. Replace and lock the lid. Turn the wheel to select the SOUP setting; press the wheel to start.


  • 6  servings

Nutrients per serving:

Average U.S. nutrients per serving (1 cup/250 mL) of soup: Calories 65, Total Fat 1.5 g, Saturated Fat 0 g, Cholesterol 1 mg, Sodium 476 mg, Carbohydrate 6 g, Fiber 2 g, Sugars 4 g, Protein 2 g

Cook's Tips:

Peel and cut your vegetables into chunks before you measure them.

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