Tropical Mango Smoothie
Here's a smoothie to try when you're in the mood to think about sandy beaches and tropical vacations.
|BLENDER VERSION |
Makes about 1½–2 cups (375–500mL)
|SMOOTHIE CUP VERSION |
Average Yield: 1½ cups (374 mL)
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Garnish as desired and enjoy!
- 1 servings
Nutrients per serving:
U.S. nutrients per serving: Calories 200, Total Fat 3 g, Saturated Fat 2.5 g, Cholesterol 0 mg, Sodium 60 mg, Carbohydrate 46 g, Fiber 4 g, Total Sugars 39 g (includes 20 g added sugars), Protein 2 g
Using frozen fruit will yield a thicker, colder smoothie. When you use frozen fruit, add at least double the amount of liquid and omit the ice.