Strawberry Banana Smoothie
This recipe is a great place to start if you're new to making smoothies—It's a great recipe to make if you're a smoothie pro, too!
|BLENDER VERSION |
Makes about 1½–2 cups (375–500mL)
|SMOOTHIE CUP VERSION |
Average Yield: 1½ cups (374 mL)
| || |
Garnish as desired and enjoy!
- 1 servings
Nutrients per serving:
U.S. nutrients per serving: Calories 290, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 5 mg, Sodium 25 mg, Carbohydrate 64 g, Fiber 6 g, Total Sugars 46 g, (includes 17 g added sugars), Protein 8 g
Using frozen fruit will yield a thicker, colder smoothie. When you use frozen fruit, add at least double the amount of liquid and omit the ice.