Ingredients

2 ripe avocados
1 tbsp (15 mL) cilantro
1 lime, cut in half
1 tsp (5 mL) Everything Taco Seasoning

Directions

Slice the avocados and remove the pits.
On a cutting board, finely chop the cilantro with a knife.
Scoop the avocado into a small mixing bowl.
Use the Mix ‘N Chop® to mash the avocados until they’re smooth but still have some chunks.
Squeeze the lime over the avocado.
Add 1 tsp (15 mL) of Everything Taco Seasoning and chopped cilantro. Mix it together with a spoon.
Serve the guacamole with tortilla chips, quesadillas, or tacos. Or spread it onto a sandwich or toast!

Yield:

6 servings

Nutrients per serving:

U.S. nutrients per serving: Calories 110, Total Fat 10 g, Saturated Fat 1.5 g, Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 6 g, Fiber 5 g, Sugars 1 g (includes 0 g added sugar), Protein 1 g