Asian Beef Noodles

Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound lean boneless beef top round steak, cut into 1/4-inch strips
  • 3   garlic cloves, pressed
  • 2 (1/2 inch) fresh ginger root, peeled and finely chopped
  • 2 cups water
  • 2 packages (3 ounce each)s) baked beef-flavor ramen noodles
  • 3 cups broccoli florets
  • 2   carrots, sliced
  • 2   green onions, sliced

Directions

  1. Heat oil in Stir-Fry Skillet over medium-high 1-3 minutes or until shimmering. Stir-fry beef, half at a time, 3-4 minutes stirring with Bamboo Spatula Set. Remove beef from skillet; set aside.

  2. Add garlic and ginger to skillet; stir-fry 30 seconds. Add water; bring to a boil. Add noodles, broken into pieces, broccoli, carrots and seasoning packets from ramen noodles.

  3. Bring to a boil; reduce heat. Simmer 3 minutes or until noodles are tender and most of the liquid is absorbed. Return beef to skillet; heat through. Sprinkle with green onions.

Yield:

  • 6  servings

Nutrients per serving:

Calories 220, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 50 mg, Carbohydrate 24 g, Protein 23 g, Sodium 370 mg, Fiber 3g

Cook's Tips:

For added flavor, add 1-2 tablespoons Asian Seasoning Mix with the water, if desired.

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