Asian Beef Noodles
- 1 tablespoon vegetable oil
- 1 pound lean boneless beef top round steak, cut into 1/4-inch strips
- 3 garlic cloves, pressed
- 2 (1/2 inch) fresh ginger root, peeled and finely chopped
- 2 cups water
- 2 packages (3 ounce each)s) baked beef-flavor ramen noodles
- 3 cups broccoli florets
- 2 carrots, sliced
- 2 green onions, sliced
Heat oil in Stir-Fry Skillet over medium-high 1-3 minutes or until shimmering. Stir-fry beef, half at a time, 3-4 minutes stirring with Bamboo Spatula Set. Remove beef from skillet; set aside.
Add garlic and ginger to skillet; stir-fry 30 seconds. Add water; bring to a boil. Add noodles, broken into pieces, broccoli, carrots and seasoning packets from ramen noodles.
Bring to a boil; reduce heat. Simmer 3 minutes or until noodles are tender and most of the liquid is absorbed. Return beef to skillet; heat through. Sprinkle with green onions.
- 6 servings
Nutrients per serving:
Calories 220, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 50 mg, Carbohydrate 24 g, Protein 23 g, Sodium 370 mg, Fiber 3g
For added flavor, add 1-2 tablespoons Asian Seasoning Mix with the water, if desired.