On-the-Go Breakfast Taco

Tacos for breakfast? Why not? They only take 2 minutes to make!


  • 2   eggs
  • 1 tsp (5 mL) Southwestern Seasoning Mix
  • 1 piece precooked sausage or ¼ cup (60 mL) sausage crumbles
  • 1   corn or flour tortilla
  • 2 tbsp (30 mL) pepper jack cheese (shredded)


  1. Crack the eggs into the bottom of the Breakfast Sandwich Maker. Add the rub and whisk to combine. Add the sausage to the deep insert and microwave for 1 minute.

  2. Add the tortilla to the shallow insert and microwave for 30 more seconds. Remove from the microwave, cut the sausage in half, and assemble with the cheese.


  • 1 sandwich  servings

Nutrients per serving:

U.S. nutrients per serving: Calories 380, Total Fat 26 g, Saturated Fat 8 g, Cholesterol 395 mg, Sodium 660 mg, Carbohydrate 13 g, Fiber 1 g, Sugars 1 g, Protein 21 g

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