Fresh Mango Salsa

Name: Fresh Mango Salsa
Yield: 12 servings
Ingredients: ½ small red bell pepper, cut into chunks; ½ jalapeño pepper, seeded and quartered; 1 tsp (5 mL) lime zest; 2 tbsp (30 mL) lime juice; ¼ tsp (1 mL) salt; ¼ cup (60 mL) cilantro leaves, loosely packed; 2 large ripe mangoes, peeled and cut into chunks (or 12 oz./350 g frozen, thawed and drained)

Prep 15 min

Cook 0 min

Ready in 15 min

Ridiculously simple and deliciously fresh, you’ll find yourself enjoying this salsa as a dip, in a salad, or as a topping for meat, seafood, and fish tacos. Honestly, it makes everything taste better.

Ingredients

½ small red bell pepper, cut into chunks
½ jalapeño pepper, seeded and quartered
1 tsp (5 mL) lime zest
2 tbsp (30 mL) lime juice
¼ tsp (1 mL) salt
¼ cup (60 mL) cilantro leaves, loosely packed
2 large ripe mangoes, peeled and cut into chunks (or 12 oz./350 g frozen, thawed and drained)

Directions

Add the bell pepper, jalapeño, lime zest, juice, and salt to the Electric Twist & Chop. Pulse until coarsely chopped, about 8 times.
Add the cilantro and top with the mango (this helps blend evenly). Pulse until coarsely chopped and well blended, about 12 times.

Yield:

12 servings

Nutrients per serving:

U.S. nutrients per serving: Calories 40, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 9 g, Fiber 1g, Sugars 8 g (includes 0 g added sugar), Protein 1 g