Hot Honey Wings

Prep 15 min

|

Cook 30 min

|

Ready in 45 min

These wings are sure to be a favorite for game nights and beyond. The combo of sweet and heat will keep the family coming back for more!

Ingredients

    Wings
  • 2 lbs (1 kg) chicken wings (about 16 drums, flats or both))
  • 1½ tbsp (7 mL) baking powder
  • ½ tsp (2 mL) salt
  • ½ tsp (2 mL) black pepper
    Sauce
  • ¼ cup (60 mL) butter (½ stick), melted
  • ¼ cup (60 mL) hot sauce
  • 2 tbsp (30 mL) honey
  • 1½ tsp (7 mL) Honey Sriracha Seasoning or Crunchy Garlic Crisp Seasoning Mix
  • tsp (5 mL) low-sodium soy sauce
  • 2   green onion, finely sliced, plus more for garnishing
  • Optional: carrot sticks, celery sticks, ranch or blue cheese dressing

Directions

  1. Preheat the oven to 425°F (220°C).
  2. Toss the wings in a large bowl with the baking powder, salt, and pepper.
  3. Place the wings on the Brilliance Nonstick Half Sheet Pan With Rack and bake for 40-45 minutes or until cooked through and crispy. Flip halfway through cooking.
  4. Meanwhile, whisk together the sauce ingredients in a large bowl. Add the cooked wings to the sauce and toss to coat them.
  5. Transfer the wings to a serving dish and garnish with the green onions. Serve with carrots, celery, and ranch or blue cheese dressing, if you’d like.

Yield:

  • 4  servings

Nutrients per serving:

U.S. nutrients per serving: Calories 670, Total Fat 47 g, Saturated Fat 47 g, Cholesterol 295 mg, Sodium 2330 mg, Carbohydrate 12 g, Fiber 0 g, Sugars 8 g (includes 8 g added sugar), Protein 48 g 

Cook's Tips:

Protein Pick: Instead of wings, make it a full meal with chicken legs (they’ll take a little longer to cook). Or go vegetarian by roasting cauliflower florets until they’re crunchy and toss with sauce.

Beat the Heat: Too spicy? Omit the hot sauce and double the honey and soy sauce for a sweeter glaze.

Spice Swap: You can use Crunchy Garlic Crisp Seasoning Mix, or Asian Seasoning Mix instead.

Recipe Developed for TasteBuds

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