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| Cupcakes | |
| 1 | lemon |
| 3/4 | cup (175 mL) sugar |
| 3 | tbsp (45 mL) canola oil |
| 1/3 | cup (75 mL) plus 2 tbsp (30 mL) plain nonfat yogurt |
| 1/3 | cup (75 mL) 2% milk |
| 1 | tbsp (15 mL) plus 1 1/2 tsp (7 mL) lemon extract |
| 1 1/4 | cups (300 mL) all-purpose flour |
| 3/4 | tsp (4 mL) baking soda |
| 1/4 | tsp (1 mL) salt |
| 2 | egg whites, room temperature |
| 1/4 | cup (50 mL) raspberry pastry filling (see Cook’s Tip) |
| Ganache & Garnish | |
| 3 | squares (1 oz/30 g each) white chocolate for baking, chopped |
| 2 | tbsp (30 mL) plain nonfat yogurt |
| 1 1/2 | tsp (7 mL) lemon extract |
| 12 | fresh raspberries |
Yield: 12 servings
Nutrients per serving: (1 cupcake): Calories 190, Total Fat 6 g, Saturated Fat 1.5 g, Cholesterol 0 mg, Carbohydrate 31 g, Protein 3 g, Sodium 150 mg, Fiber 1 g
Cook's Tips: Pastry filling is sold in jars and is formulated not to spread when baked. If desired, 1/4 cup (50 mL) jam and 1 tsp (5 mL) cornstarch can be combined and substituted for the pastry filling.