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| Toppings | |
| 3 | medium vine-ripened tomatoes |
| 1 | tsp (5 mL) salt |
| 2 | tbsp (30 mL) chopped fresh basil |
| 1 | tbsp (15 mL) Basil Oil or olive oil |
| 8 | oz (250 g) fresh mozzarella cheese |
| Coarsely ground black pepper | |
| Crusts | |
| 1 | tsp plus 1 tbsp (5 mL plus 15 mL) Basil Oil or olive oil, divided |
| 1 | package (13.8 oz or 283 g) refrigerated pizza crust |
| 1 | garlic clove, pressed |
| 1 | oz (30 g) Parmesan cheese |
Yield: 6 servings
Nutrients per serving: Calories 350, Total Fat 17 g, Saturated Fat 7 g, Cholesterol 35 mg, Carbohydrate 35 g, Protein 15 g, Sodium 950 mg, Fiber 2 g
U.S. Diabetic exchanges per serving: 2 starch, 1 vegetable, 1 high-fat meat, 1 1/2 fat (2 carb)
Cook's Tips: Salting tomatoes pulls out the excess moisture, preventing a soggy pizza. Blotting well with paper towels results in a more concentrated flavor.
To easily chop basil, stack leaves on top of each other and roll into a tight cylinder. Slice crosswise to form ribbons. Turn basil ribbons and slice crosswise again.