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11" Square Grill Pan


Grilled Banana Sundaes

2   firm, ripe bananas
2   tbsp (30 mL) firmly packed brown sugar
1/2   tsp (2 mL) ground cinnamon
2   cups (500 mL) vanilla ice cream
1/4   cup (50 mL) chocolate ice cream topping
1/4   cup (50 mL) toasted slivered almonds
  1. Preheat (11-in./28 cm) Square Grill Pan over medium heat. Cut bananas in half lengthwise and crosswise for a total of four pieces each. Combine brown sugar and cinnamon in shallow dish. Gently coat bananas with sugar mixture.
  2. Lightly spray Grill Pan with oil; add banana pieces, cut sides down. Grill 2-3 minutes per side or until grill marks appear. Serve warm with ice cream, ice cream topping and almonds.

Yield: 4 servings

Nutrients per serving: Calories 340, Total Fat 13 g, Saturated Fat 5 g, Cholesterol 25 mg, Carbohydrate 52 g, Protein 5 g, Sodium 55 mg, Fiber 3 g