| 4 | boneless, skinless chicken breast halves (about 4 ounces each) |
| 1/4 | teaspoon salt |
| 1/4 | teaspoon ground black pepper, divided |
| 1/8 | teaspoon paprika |
| 1 | teaspoon vegetable oil |
| 1 3/4 | cups milk |
| 1 | can (10 3/4 ounces) condensed cheddar cheese soup |
| 2 | cups fresh or frozen broccoli florets |
| 2 | cups instant long-grain white rice |
| 1/2 | cup (2 ounces) shredded cheddar cheese |
Yield: 4 servings