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Apple Wedger


Autumn Fruit Salad

2   medium Granny Smith apples
1   cup halved seedles red grapes
1   can (11 ounces) mandarin orange segments, drained
1 1/2   cups miniature marshmallows
1   container (8 ounces) vanilla low-fat yogurt
   Zest of 1 lime
2   tablespoons chopped nuts
  1. Core and wedge apples using Apple Wedger; cut apples into small pieces.
  2. Combine apples, grapes, and mandarin oranges in medium bowl. Add marshmallows, yogurt and lime zest; mix gently. Sprinkle nuts over top. Cover; refrigerate until ready to serve.

Yield: 12 servings

Nutrients per serving: Calories 80, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 0 mg, Carbohydrate 17 g, Protein 1 g, Sodium 20 mg, Fiber less than 1 g