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Buy Now! The Pampered Chef® Season's Best® Recipe Collection (Spring/Summer 2013) $2.00 |
| 1 1/2 | medium seedless cucumbers |
| 2 | firm plum tomatoes |
| 1/2 | small green bell pepper |
| 1/2 | small red onion |
| 1/4 | cup (50 mL) fresh basil leaves |
| 1 | garlic clove |
| 1 | tsp (5 mL) olive oil |
| 1 | tsp (5 mL) red wine vinegar |
| 1/4 | tsp (1 mL) salt |
| Additional thinly sliced fresh basil leaves (optional) | |
Yield: 16
Nutrients per serving: (1 appetizer): Calories 10, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 35 mg, Carbohydrate 1 g, Fiber 1 g, Protein 1 g
Cook's Tips: Look for English cucumbers, which are often labeled as seedless, have a thinner skin than regular cucumbers and are sold in a plastic wrapper.