Mini Corn Muffins

These muffins will complement any soup on the menu.


  • 1 package (8 1/2 ounces) corn muffin mix
  • 2 tablespoons finely chopped green or red bell pepper
  • 1/2 cup whole kernel corn


  1. Preheat oven to 350°F. Lightly spray Deluxe Mini-Muffin Pan with nonstick cooking spray.

  2. Prepare corn muffin mix according to package directions. Stir in bell pepper and corn. Fill muffin cups 3/4 full. Bake 12-13 minutes or until light golden brown.


  • 24 muffins
    12  servings of 2 muffins

Nutrients per serving:

Calories 100, Total Fat 2.5 g, Saturated Fat 1 g, Cholesterol 20 mg, Carbohydrate 6 g, Protein 2 g, Sodium 25 mg, Fiber less than 1 g

U.S. Diabetic exchanges per serving:

1/2 starch, 1/2 fat (1/2 carb)

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