Perfect Oven Fries
- 1 1/2 lbs (700 g) russet potatoes (about 3 medium)
- 2 tbsp (30 mL) vegetable oil
- 1/2 tsp (2 mL) salt
Preheat oven to 450°F (230°C). Trim top and bottom of potatoes, creating a flat base. Cut potatoes using French Fry Cutter.
Soak fries in cold water 5 minutes. Drain and blot dry with paper towels. Combine fries, oil and salt in a large mixing bowl; toss to coat. Arrange fries in an even layer over Large Sheet Pan or Large Bar Pan. Bake 36-40 minutes or until deep golden brown.
- 4 servings
Nutrients per serving:
Calories 190, Total Fat 7 g, Saturated Fat 0.5 g, Cholesterol 0 mg, Sodium 300 mg, Carbohydrate 31 g, Fiber 2 g, Protein 4 g