Veggie Spiralizer

Host dinner parties, celebrate the holidays, or simply bring the family together for a home-cooked meal. Pampered Chef's main dish recipes offer easy dinner recipes and healthy meal inspiration for American food, Asian food, Italian food, and other cuisines from around the world. Browse vegetarian recipes, gluten-free recipes, pasta dishes, casserole dishes, and more now.


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Quick Cooker Chicken Tortilla Soup

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This classic chicken tortilla soup is so quick, you can make it on a weekday—but it will taste like it was cooking all day.

Zucchini Noodle Lasagna Bowl

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Fresh zucchini and ricotta cheese create a lightened-up version of a family favorite.

One-Pot Chicken Parmesan & Zucchini Noodles

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This delicious one-pot meal contains only 5 ingredients and comes together in just 20 minutes!

Steamed Salmon in Vegetables

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In a matter of minutes you can have a fast and fresh dinner for two with the help of the Veggie Spiralizer and Mini Deep Covered Baker

Zucchini Frittata For Two

The Microwave Egg Cooker makes this frittata for two come together so quick and easy!

Grilled Chicken Shawarma Wrap

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Also known as a Middle Eastern “taco,” this authentically-spiced wrap is perfect for lunch or dinner.

Chicken & Sweet Potato Pad Thai

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This gluten-free sweet potato noodle dish curbs your Thai craving without the guilt!

Italian Chopped Salad  

Tastes just like it came from a restaurant! Our Lightened-Up Italian Vinaigrette makes this delicious salad lighter in fat and calories than take-out.  

Asian Crunch Salad

Spiralized carrots and cucumbers replace the noodles in this light and refreshing layered salad. 

Power Kale Salad

All the flavor of a delicious caesar salad, without the heavy dressing.

Artichoke Zucchini Frittata

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This simple frittata is the perfect brunch dish. It comes together easily and it always impresses. 

Zucchini Noodles with Crushed Tomato Sauce

This is a new spin on the classic veggie noodles with tomato sauce. Stir fresh spiralized zucchini into this homemade sauce that is a more economical and healthier option than store bought!

Veggie Noodles with Greek Yogurt Alfredo Sauce

Greek yogurt lightens this alfredo up, combine that with your healthy spiralized vegetables and you have a creamy and healthy dinner!  

Mexican Sweet Potato "Rice"

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Our take on sweet potato “rice” involves spiralizing the sweet potatoes on the thin spaghetti blade, and then chopping them into small pieces the size of rice! What a healthy alternative to normal rice!

Chimichurri Noodles with Grilled Flank Steak

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Paired with perfectly grilled flank steak, It's hard to believe that these aren't real noodles!

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