Quick Veggie Burger
Turn a frozen veggie burger into a delicious lunch in just a few minutes. Lunch is ready!
Ingredients
- ½ tbsp (2 mL) water
- 1 frozen, precooked veggie patty or burger
- 1 whole wheat sandwich thin
- 1 slice Cheddar cheese
- Optional: mustard, mayonnaise, ketchup, lettuce, onion, and tomato
Directions
Add the water to the bottom of the Breakfast Sandwich Maker.
Add the patty to the deep insert and top with the cheese. Cover and microwave for 1½ minutes.
Remove from the microwave and add the sandwich thins to the shallow insert. Cover and microwave for 30 seconds.
Remove from microwave and assemble the burger.
Yield:
- 1 servings
Nutrients per serving:
U.S. nutrients per serving: Calories 310, Total Fat 9 g, Saturated Fat 3.5 g, Cholesterol 15 mg, Sodium 710 mg, Carbohydrate 38 g, Fiber 0 g, Sugars 4 g, Protein 23 g