Blackberry Cashew Smoothie Bowl

Prep 2 min

|

Cook 1 min

|

Ready in 3 min

Who says breakfast can't be nutritious, delicious, AND beautiful? This smoothie gets your day off to a great start whether or not you share a pic with friends!

Ingredients

  • ¼ cup (60 mL) milk of your choice
  • ¼ cup (60 mL) plain 2% low-fat Greek yogurt
  • ¼ cup (60 mL) unsalted cashews
  • 1   frozen banana, cut into 1" (2-cm) chunks
  • 1 cup (250 mL) fresh blackberries
  • ½ cup (125 mL) fresh blueberries
  •  Optional toppings: blueberries, blackberries, sliced bananas, cashews

Directions

  1. Add all the ingredients, in the order listed, to the Deluxe Cooking Blender. Replace and lock the lid. Turn the wheel to select the SMOOTHIE setting; press the wheel to start.

  2. Top the smoothie bowl with the toppings of your choice.

Yield:

  • 1  servings

Nutrients per serving:

U.S. nutrients per serving: Calories 510, Total Fat 19 g, Saturated Fat 4.5 g, Cholesterol 10 mg, Sodium 80 mg, Carbohydrate 80 g, Fiber 13 g, Sugars 47 g, Protein 14 g

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