Strawberry Banana Smoothie

Prep 2 min

|

Cook 1 min

|

Ready in 3 min

This recipe is a great place to start if you're new to making smoothies—It's a great recipe to make if you're a smoothie pro, too!

Ingredients

BLENDER VERSION
Makes about 1½–2 cups (375–500mL)
SMOOTHIE CUP VERSION
Average Yield: 1½ cups (374 mL)
  • ¼ cup (60 mL) Greek yogurt 
  • ¼ cup (60 mL) orange juice
  • 1 tbsp (15 mL) honey
  • 1 cup (250 mL) halved strawberries
  • 1 banana, quartered
  • ½ cup (125 mL) ice
  • ½ cup (125 mL) ice
  • 1 cup (250 mL) fresh strawberries, quartered
  • 1 banana, quartered
  • ¼ cup (60 mL) Greek yogurt
  • ¼ cup (60 mL) orange juice
  • 1 tbsp (15 mL) honey
  • • Add all the ingredients, in the order listed, to the Deluxe Cooking Blender.
  • • Replace and lock the lid. Turn the wheel to select the SMOOTHIE setting; press the wheel to start.
  • • Attached the adapter to the base of the Deluxe Cooking Blender. Fill the smoothie cup with the ingredients, in the order listed; do not fill past the max fill line. When the sleeve is on the cup, make sure it's dry and secure.
  • • Screw blade lid clockwise onto the cup to secure. Turn the cup upside down and align the cup notches with the adapter slots; turn counterclockwise and secure.
  • • Turn the wheel to select the SMOOTHIE setting; press the wheel to start.

Directions

  1. Garnish as desired and enjoy!

Yield:

  • 1  servings

Nutrients per serving:

U.S. nutrients per serving: Calories 290, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 5 mg, Sodium 25 mg, Carbohydrate 64 g, Fiber 6 g, Total Sugars 46 g, (includes 17 g added sugars), Protein 8 g

Cook's Tips:

Using frozen fruit will yield a thicker, colder smoothie. When you use frozen fruit, add at least double the amount of liquid and omit the ice.

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