Budget-Friendly

Chicken Verde Soup

Poaching the chicken in this recipe—or starting the chicken in cold water and bringing the temperature up together—gives you tender, juicy pieces in the finished soup.

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Orange-Ginger Tofu Stir-Fry

Haven’t tried tofu? Try this recipe. This versatile vegan staple is like a blank canvas that absorbs the flavor of other ingredients. Draining the tofu and coating it in cornstarch helps develop a delicious crust when you sear it.

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Barbecue Chicken Chopped Salad

This salad is both beautiful and hearty enough to leave you satisfied

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Roasted Chicken & Asparagus With Pan Sauce

The pan sauce in this recipe brings an additional layer of flavor to the dish without overwhelming the lighter flavors of the chicken, asparagus, and mushrooms.

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Caribbean Chicken Rice Bowls

This recipe is all about customization. Switch out the rub for a different flavor, or try a vegetable like zucchini or chickpeas instead of kidney beans.

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Turkey Sausage & Pepper Breakfast Quesadillas

Grilling the peppers and quesadillas gives you a smoky, charred flavor because it sears a portion of the food. You get deep, flavorful grill marks by using the same technique as searing—just leave the food undisturbed.

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