Hot Broccoli Dip

Ingredients

  • 1 cup broccoli florets, chopped
  • 2 tablespoons chopped onion
  • 2 tablespoons chopped red bell pepper
  • 1 cup (4 ounces) shredded cheddar cheese
  • 1/2 cup light mayonnaise
  • 1/2 cup light sour cream
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese, divided
  • 1   garlic clove, pressed
  • 1/8 teaspoon coarsely ground black pepper

Directions

  1. Preheat oven to 375°F. In Classic Batter Bowl, combine broccoli, onion and bell pepper. Add cheddar cheese, mayonnaise, sour cream, 2 tablespoons of the Parmesan cheese, garlic and black pepper; mix well and spoon into Small Oval Baker.

  2. Bake 20-25 minutes or until heated through. Remove from oven; sprinkle with remaining Parmesan cheese.

Yield:

  1. 2 cups
    16  servings

Nutrients per serving:

Calories 70, Total Fat 6 g, Saturated Fat 2.5 g, Cholesterol 15 mg, Carbohydrate 2 g, Protein 3 g, Sodium 135 mg, Fiber 0 g

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