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Grilled Mediterranean Pizza


Ingredients

  • 3   large plum tomatoes
  • 1/2 cup (125 mL) pitted ripe olives
  • 2 tsp (10 mL) red wine vinegar
  • 2 tsp (10 mL) canola oil, divided
  • 1   garlic clove
  • 1/2 tsp (2 mL) sugar
  • 1/8 tsp (0.5 mL) each salt and black pepper
  • 1/4 cup (50 mL) loosely packed fresh basil leaves
  • 6 oz (175 g) cooked Italian-style chicken sausage
  • 8 oz (250 g) part-skim mozzarella cheese (2 cups/500 mL grated)
  •  Cornmeal or flour for dusting (see Cook’s Tips)
  • 1 pkg (13.8 oz/283 g) refrigerated pizza crust

Directions

  1. 3   large plum tomatoes
  2. 1/2 cup (125 mL) pitted ripe olives
  3. 2 tsp (10 mL) red wine vinegar
  4. 2 tsp (10 mL) canola oil, divided
  5. 1   garlic clove
  6. 1/2 tsp (2 mL) sugar
  7. 1/8 tsp (0.5 mL) each salt and black pepper
  8. 1/4 cup (50 mL) loosely packed fresh basil leaves
  9. 6 oz (175 g) cooked Italian-style chicken sausage
  10. 8 oz (250 g) part-skim mozzarella cheese (2 cups/500 mL grated)
  11.  Cornmeal or flour for dusting (see Cook’s Tips)
  12. 1 pkg (13.8 oz/283 g) refrigerated pizza crust

Yield: 8 servings of 2 pieces 

pizza

Nutrients per serving: Calories 450, Total Fat 23 g, Saturated Fat 11 g, Cholesterol 110 mg, Sodium 890 mg, Carbohydrate 30 g, Fiber 2 g, Protein 28 g

U.S. Diabetic exchanges per serving: No information is currently available.

 

©2014 The Pampered Chef used under license.

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