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Small Ridged Baker


Ultimate BLT Sandwiches

6   garlic cloves, peeled
12   slices thick-cut bacon
1   medium avocado
1/4   cup (50 mL) mayonnaise
1/2   tsp (2 mL) coarsely ground black pepper
8   slices oatmeal sandwich bread
2   large romaine lettuce leaves, cut in half
2   medium plum tomatoes, sliced
4   slices Havarti cheese (4 oz/125 g)
  1. Place garlic in Small Ridged Baker. Top with six of the bacon slices, slightly overlapping. Cover with Parchment Paper; microwave on HIGH 5 minutes. Carefully remove baker from microwave using Oven Mitts; separate bacon. Microwave, covered, on HIGH 2-3 minutes or until bacon is crisp. Transfer bacon and garlic to paper towel-lined plate. Repeat with remaining bacon.
  2. Finely chop garlic; peel and remove pit from avocado. Combine garlic, avocado, mayonnaise and black pepper in small mixing bowl; mix well.
  3. To assemble sandwiches, cut bacon crosswise in half. Spread avocado mixture evenly over half of the bread slices; top with bacon, lettuce, tomato slices, cheese and remaining bread.

Yield: 4 sandwiches

Nutrients per serving: (1 sandwich): Calories 630, Total Fat 45 g, Saturated Fat 14 g, Cholesterol 60 mg, Carbohydrate 33 g, Protein 25 g, Sodium 1330 mg, Fiber 6 g