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Fruit Salad with Cool Lime Dressing



Ingredients:
8   cups (2 L) assorted fresh fruit such as cantaloupe, honeydew or watermelon balls, pineapple chunks, halved strawberries, blueberries or grapes
1   lime or lemon
1   container (6 oz/175 g) light key lime or lemon yogurt
1   cup (250 mL) thawed frozen whipped topping
   Sweetened flaked coconut, toasted (optional)
Directions:
  1. Prepare fruit and place in large serving bowl; refrigerate until ready to serve.
  2. Zest lime using Microplane® Zester to measure 1 tsp (5 mL). Juice lime to measure 1 tbsp (15 mL). Combine yogurt, zest and juice in small mixing bowl; whisk until smooth. Fold in whipped topping. Cover; refrigerate until ready to serve.

Yield: 16 servings

Nutrients per serving: (1/2 cup/125 mL fruit and 1 1/2 tbsp/22 mL dressing, excluding optional ingredient): Calories 60, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 0 mg, Carbohydrate 12 g, Protein 1 g, Sodium 15 mg, Fiber 1 g