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Strawberry Ice

2   tbsp (30 mL) sugar
2   tbsp (30 mL) cold water, divided
2   cups (500 mL) frozen unsweetened strawberries
   Cinnamon Crunch Chips (optional)
  1. Place sugar and 1 tbsp (15 mL) of the water in (1-cup/250-mL) Prep Bowl; stir. Microwave on HIGH 2030 seconds or until sugar is dissolved, stirring once. Add remaining water; stir. Place frozen strawberries in Small Batter Bowl. Microwave on HIGH 3050 seconds or until strawberries are slightly thawed. Add one-third of the strawberries to Manual Food Processor; cover and pump handle until coarsely chopped, scraping down sides as necessary. Add and coarsely chop remaining strawberries, one-third at a time, until all berries are coarsely chopped.
  2. Add sugar mixture to strawberries. Cover and process to desired consistency. Serve ice immediately with Cinnamon Crunch Chips, if desired, or place in freezer until ready to serve.

Yield: 6 servings

Nutrients per serving: (1/4 cup/50 mL): Calories 35, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Carbohydrate 9 g, Protein 0 g, Sodium 0 mg, Fiber 1 g