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Buy Now! 11" Square Grill Pan $149.00 |
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Buy Now! 7" Santoku $72.00 |
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Buy Now! Asian Seasoning Mix $6.25 |
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Buy Now! Avocado Peeler $7.00 |
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Buy Now! Bamboo Salad Claws $16.00 |
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Buy Now! Chef's Silicone Basting Brush $9.50 |
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Buy Now! Food Chopper $32.00 |
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Buy Now! Grill Press $38.00 |
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Buy Now! Large Bamboo Platter $40.00 |
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Buy Now! Mango Wedger $15.00 |
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Buy Now! Salad & Berry Spinner $60.00 |
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Buy Now! Small Batter Bowl $12.50 |
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Buy Now! Stainless Whisk $13.50 |
| 1/2 | cup (125 mL) lite Asian vinaigrette salad dressing |
| 3 | tbsp (45 mL) Asian Seasoning Mix, divided |
| 1 | tbsp (15 mL) reduced-fat peanut butter |
| 1 | bag (6 oz/175 g) fresh baby spinach leaves (about 4 cups/1 L) |
| 2 | ripe mangoes |
| 1/2 | medium seedless cucumber |
| 1 | cup (250 mL) snow peas, trimmed |
| 1 | small red onion |
| 4 | radishes |
| 1 1/4 | lbs (575 g) boneless, skinless chicken breast |
| 1 | tbsp (15 mL) vegetable oil |
| 1/4 | cup (50 mL) dry-roasted peanuts (optional) |
Yield: 6 servings (about 9 cups/2.1 L)
Nutrients per serving: (about 1 1/2 cups/375 mL): Calories 250, Total Fat 8 g, Saturated Fat 1 g, Cholesterol 50 mg, Carbohydrate 24 g, Protein 22 g, Sodium 450 mg, Fiber 4 g
Cook's Tips: To easily peel and cut mango into wedges, cut off top and bottom of mango to form a flat base; stand upright. Use the Mango Wedger to remove flesh. Cut flesh from skin using Avocado Peeler.