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| 12 | oz (350 g) uncooked multi-grain spaghetti noodles |
| 1 | 1-in. (2.5-cm) piece peeled fresh gingerroot |
| 2/3 | cup (150 mL) Chili Pepper Sauce |
| 1/4 | cup (50 mL) rice vinegar |
| 2 1/2 | tbsp (37 mL) toasted sesame oil |
| 3/4 | tsp (4 mL) salt |
| 4 | green onions with tops |
| 1/2 | medium seedless cucumber |
| 2 | medium carrots, peeled |
| 1 | cup (250 mL) frozen edamame, shelled, thawed |
| Sesame seeds (optional) | |
Yield: 6 servings (about 9 cups/2.1 L)
Nutrients per serving: (about 1 1/2 cups/375 mL): Calories 340, Total Fat 10 g, Saturated Fat 1 g, Cholesterol 0 mg, Carbohydrate 49 g, Protein 14 g, Sodium 470 mg, Fiber 8 g
Cook's Tips: For a sweet and tangy flavor, Thai sweet chili sauce can be substituted for the Chili Pepper Sauce, if desired. Thai sweet chili sauce is a slightly thickened, spicy sweet and sour sauce that is commonly used as a Thai condiment.