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| Meringues | |
| 3 | egg whites, room temperature |
| 1/2 | tsp (2 mL) cream of tartar |
| 1 | jar (7.5 oz/213 g) marshmallow cream |
| 1/4 | tsp (1 mL) Double-Strength Vanilla |
| Filling and Garnish | |
| 1 | cup (250 mL) heavy whipping cream |
| 1/4 | cup (50 mL) powdered sugar |
| 1 | tsp (5 mL) Double-Strength Vanilla |
| 1 | pint fresh raspberries |
| Fresh mint leaves | |
Yield: 6-7 dozen meringues
Nutrients per serving: Calories 25, Total Fat 1.5 g, Saturated Fat 1.5 g, Cholesterol 5 mg, Carbohydrate 3 g, Protein 0 g, Sodium 5 mg, Fiber 0 g
U.S. Diabetic exchanges per serving: 1/4 starch (1/4 carb)
Cook's Tips: It is important to use a lightweight plastic food storage bag, rather than a freezer bag, to pipe out the meringue. The thinner plastic allows the meringue to pipe evenly in a rounded shape.
The amount of rings that you pipe to form the pedestals will affect the total yield of the meringues.
The addition of marshmallow cream to the egg whites in this recipe creates a virtually
foolproof meringue. It can be beaten again to stiff peaks if it gets too soft.