1. In (2-qt./2-L) Saucepan, combine orange juice, pie filling and pumpkin pie spice. Using Small Spoon, cook and stir over medium heat 2-3 minutes or until mixture comes to a boil; remove from heat and stir in zest. Serve warm compote over pound cake, brownies or ice cream, if desired.

Yield: 8 servings (about 2 cups/500 mL)

Nutrients per serving: (about 1/4 cup/50 mL): Calories 80, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Carbohydrate 20 g, Protein 0 g, Sodium 10 mg, Fiber less than 1 g