| 1 | pkg (8 oz/250 g) cream cheese, softened |
| 2 | oz (60 g) shredded Swiss cheese (1/2 cup/125 mL) |
| 1/4 | cup (50 mL) finely diced dried apricots |
| 1/4 | cup (50 mL) sweetened dried cranberries, coarsely chopped |
| 2 | tbsp (30 mL) thinly sliced green onions with tops |
| 1/2 | cup (125 mL) sliced almonds, toasted |
| Assorted crackers (optional) | |
Yield: 10 servings
Nutrients per serving: per serving (2 tbsp/30 mL spread): Calories 160, Total Fat 12 g, Saturated Fat 6 g, Cholesterol 30 mg, Carbohydrate 7 g, Protein 4 g, Sodium 85 mg, Fiber less than 1 g