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| Mushrooms and Shrimp Filling | |
| 2 | medium portobello mushroom caps (3-4 inches in diameter) |
| 3 | ounces shelled, deveined, cooked shrimp, chopped |
| 2 | tablespoons (1/2 ounce) grated fresh Parmesan cheese |
| 1 | lemon |
| 1 | teaspoon snipped fresh parsley |
| 3 | tablespoons chive and onion cream cheese spread |
| 1/4 | teaspoon Dijon mustard |
| 1/2 | small garlic clove, pressed |
| Crumb Topping | |
| 2 | teaspoons butter or margarine |
| 1/2 | small garlic clove, pressed |
| 1 1/2 | tablespoons unseasoned dry bread crumbs |
Yield: 2 servings
Nutrients per serving: (1 stuffed mushroom): Calories 200, Total Fat 13 g, Saturated Fat 7 g, Cholesterol 35 mg, Carbohydrate 10 g, Protein 13 g, Sodium 270, Fiber 2 g
Diabetic exchanges per serving (1 stuffed mushroom): 1/2 starch, 2 medium-fat meat (1/2 carb)
Cook's Tips: To remove dirt from mushrooms, wipe mushrooms with a damp paper towel or soft brush, or quickly rinse them under cold running water and immediately pat dry. Do not clean mushrooms until you're ready to use them.
Imitation crabmeat can be substituted for the shrimp, if desired.
If desired, six large button mushrooms can be substituted for the portobello mushrooms. Remove stems; discard or reserve for another use. Proceed as recipe directs.
This recipe can be easily doubled and baked on the Medium Bar Pan.