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Monterey Burgers



Ingredients:
1   pound lean (90%) ground beef
1   medium onion, chopped
2   tablespoons barbecue sauce
1/2   teaspoon salt
1/4   teaspoon ground black pepper
1   cup (4 ounces) shredded Monterey Jack cheese
4   hamburger buns
Directions:
  1. In Classic Batter Bowl, combine ground beef, onion, barbecue sauce, salt and black pepper. Form meat mixture into 4 patties. Press one-fourth of the cheese into center of each patty. Pull sides of patty up and over cheese, enclosing cheese completely. Gently re-form into 1/2-inch thick patties.
  2. Heat Generation II Large (10-inch) Skillet over medium heat until hot. Cook over medium heat 10-12 minutes for medium (160°F) doneness, turning once during cooking. Serve burgers on buns.

Yield: 4 servings

Nutrients per serving: Calories 600, Total Fat 30 g