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RecipesPrintE-mail

Hawaiian Turkey Burgers



Ingredients:
1   pound ground turkey
1/2   cup dry bread crumbs
1/2   cup chopped red or green bell pepper
1/2   cup thinly sliced green onions
1   teaspoon finely chopped fresh ginger root
1   can (8 ounces) pineapple slices, reserving 1/4 cup juice
1/2   teaspoon salt
1   cup teriyaki sauce
4   hamburger buns
Directions:
  1. In Classic Batter Bowl, combine ground turkey, bread crumbs, bell pepper, green onion, ginger root, 1/4 cup reserved pineapple juice and salt; mix gently but thoroughly. Form meat mixture into four 1/2-inch-thick patties.
  2. Grill over medium coals 10-12 minutes or until meat is no longer pink and internal temperature reaches 165°F. Use Barbecue Turner to turn burgers once during cooking. Baste with teriyaki sauce using Barbecue Basting Brush during last 2 minutes of grilling.
  3. Grill pineapple slices 5 minutes, basting with teriyaki sauce. Grill buns to warm; remove using Barbecue Tongs. Serve burgers on buns; top with pineapple slice.

Yield: 4 servings

Nutrients per serving: Calories 250, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 5 mg, Carbohydrate 48 g, Protein 10 g, Sodium 2050 mg, Fiber 1 g