| 1 | orange |
| 1/2 | cup (125 mL) reduced-fat sour cream |
| 1/4 | cup (50 mL) light sugar-free strawberry preserves |
| 1 1/2 | cups (375 mL) thawed frozen light whipped topping |
Yield: 16 servings (about 2 1/2 cups/625 mL dip)
Nutrients per serving: (about 2 tbsp dip): Calories 30, Total Fat 1.5 g, Saturated Fat 1.5 g, Cholesterol 5 mg, Sodium 0 mg, Carbohydrate 4 g, Fiber 0 g, Protein 0 g